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Kareena Kapoor Khan's secret of staying young

Kareena Kapoor Khan
Kareena Kapoor Khan
Bollywood's pout queen Kareena Kapoor Khan, who will be seen in Satyagraha does not eat salad and drink juice, she lives on simple Indian diet to stay healthy and fit.

Begum said, "I eat only simple Indian home food - sabzi, roti, dal, chawal, ghee. There are so many benefits of having ghee. My grandmother is 84 and she is still fit and looks beautiful."

"One should eat everything especially healthy and not junk food. I don't like the idea of starving. I would eat and burn it out in gym. The amount of intake is what matters," she added.

When Mrs Khan was asked about her earlier size zero during the time her film Tashan, she shared, "I don't know where this term of size zero came from, people called it that way (size zero). I became thin for Tashan. And that is because of Rujuta, I followed her instructions."

Kareena revealed that she is a vegetarian and Saif eats meat but hardly.The actor quoted, "Nawabi food is rich in meat so I opt for dal or paneer while Saif eats mutton. I don't eat meat."

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